Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Podcasting since 2022 • 129 episodes
Running With James
Latest Episodes
Training Like a Pro (Without the Full-Time Schedule)
Want to train like an elite without quitting your day job? In this episode, we break down what the pros do differently—and how you can apply it to your training. Learn the best ‘bang for your buck’ workouts, how to structure your week for max g...
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Season 4
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Episode 13
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55:36
Houston HYROX Recap: Podiums, PRs & Powerful Moments
This week on Running with James, we’re breaking down all the action from HYROX Houston! From epic podium finishes to personal bests and unforgettable stories of grit and determination, we’re recapping the highs, the challenges, and everything i...
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Season 4
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Episode 12
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1:25:58
Forward: Lessons from Training & Racing Mistakes
Every runner has been there—bad pacing, wrong gear choices, overtraining, and race-day regrets. In this episode of Running with James, we dive into the biggest training and racing mistakes we’ve made, what we’ve learned, and how setbacks can ac...
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Season 4
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Episode 11
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1:03:42
The Gear Game – Do Running Shoes Really Matter?
Are expensive running shoes the key to faster times, or is it all just hype? In this episode of Running with James, we break down the truth about running shoe technology. From super foams and carbon plates to energy return and stack height, we’...
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Season 4
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Episode 10
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1:04:36
Running Myths Busted: Train Smarter, Run Faster, Stay Stronger
Is running bad for your knees? Do you have to go all-out every workout to get stronger? Can lifting weights slow you down? In this episode of Running with James, we’re debunking some of the biggest myths in running and training so you can train...
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Season 4
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Episode 9
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1:20:25
