Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Podcasting since 2022 • 144 episodes
Running With James
Latest Episodes
Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins
In this episode of Running with James, we pull back the curtain on the most common mistakes runners make—from form breakdowns to mindset traps—and the coaching strategies we use to help athletes overcome them. Whether you’re struggling with pos...
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Season 4
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Episode 28
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1:22:28
From Base to Beast Mode: Build Your Race-Ready Foundation
The off-season is over — it’s go time. In this solo episode, James delivers your pre-season wake-up call with a high-energy breakdown of what it takes to level up for your best race season yet. From hard lessons learned last year to what’s tren...
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Season 4
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Episode 27
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1:00:22
The 20 Percent: Where the Magic Happens
In this episode of Running with James, we dive deep into the critical 20%—the speed work, tempo runs, and threshold efforts that push you past plateaus and build true race-day power. From short intervals to long grinding efforts, we break down ...
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Season 4
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Episode 26
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1:27:05
No Race, No Problem: Training Like It Counts through Progression & Periodization
No medal. No crowd. No finish line. So why keep pushing?In this episode of Running with James, we’re flipping the script on off-season training and tackling the myth that you need a race to stay motivated. Because real athletes don’t jus...
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Season 4
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Episode 25
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1:13:14
Invisible Work, Unstoppable Results: How to Win Before Race Day Arrives
This week on Running with James, we’re diving into the “invisible season”—those months between training blocks and race days when no one’s watching… and the real work begins.Whether you’re in the thick of summer training or te...
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Season 4
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Episode 24
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1:03:11
