Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Podcasting since 2022 • 142 episodes
Running With James
Latest Episodes
The 20 Percent: Where the Magic Happens
In this episode of Running with James, we dive deep into the critical 20%—the speed work, tempo runs, and threshold efforts that push you past plateaus and build true race-day power. From short intervals to long grinding efforts, we break down ...
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Season 4
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Episode 26
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1:27:05
No Race, No Problem: Training Like It Counts through Progression & Periodization
No medal. No crowd. No finish line. So why keep pushing?In this episode of Running with James, we’re flipping the script on off-season training and tackling the myth that you need a race to stay motivated. Because real athletes don’t jus...
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Season 4
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Episode 25
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1:13:14
Invisible Work, Unstoppable Results: How to Win Before Race Day Arrives
This week on Running with James, we’re diving into the “invisible season”—those months between training blocks and race days when no one’s watching… and the real work begins.Whether you’re in the thick of summer training or te...
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Season 4
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Episode 24
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1:03:11
Setback or Set Up? What to Do When the Plan Changes
You trained. You traveled. You were ready to race. Then… everything changed.In this episode of Running with James, we share the behind-the-scenes story of our trip to HYROX NYC—where canceled waves meant no race and plenty of unexpected ...
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Season 4
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Episode 23
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58:06
Mid-Year Mindset Check: Reset, Refocus, and Finish Strong
We’re halfway through 2025—and it’s time for a gut check. In this episode of Running with James, we’re taking a strategic pause to evaluate our progress, recalibrate our goals, and reignite the grit we need to finish the year strong....
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Season 4
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Episode 22
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1:23:09
