Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Podcasting since 2022 • 154 episodes
Running With James
Latest Episodes
Getting Real: Culture, Challenges, and Transparency
This week’s episode wasn’t planned for the main feed—it was supposed to be a Patreon exclusive. But after recording, we knew it needed to be shared with everyone.In this unfiltered conversation, we get transparent about the st...
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Season 4
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Episode 38
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2:05:57
DEKA Domination: Strategy, Mindset & Repping the BCFitFam
The countdown is on! In this episode of Running with James, we’re talking all things DEKA Austin. Coach Carlos, Coach Lauren, and the BCFitFam are ready to throw down, and we’re breaking down the game plan. From strategy and pacing to mindset s...
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Season 4
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Episode 37
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38:06
Run Ready: Must-Have Gear for Running & Training | Our Go-To Picks
Shoes, belts, gels, and more—when it comes to running and training, the right gear can make all the difference. In this episode of Running with James, we break down our must-have essentials for runners, HYROX athletes, and anyone chasing perfor...
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Season 4
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Episode 36
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1:44:01
The Neck Rule, Part 2: Training Smart When You’re Sick
In Part 1, we broke down the dangers of training while sick. Now in Part 2, we take it further—unpacking how to make the smartest choices for your health, fitness, and long-term performance.You’ll discover:<...
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Season 4
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Episode 35
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1:02:04
The Neck Rule Explained: When to Push and When to Rest
Feeling sick but still tempted to lace up? The Neck Rule might be the most important guideline you’ve never heard of. In this episode of Running with James, we break down when training while sick is (maybe) okay—and when it can seriously hurt y...
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Season 4
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Episode 34
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43:27
