Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Podcasting since 2022 • 158 episodes
Running With James
Latest Episodes
Back to the Basics: Fuel to Finish | The Nutrition Secrets Every Runner Needs to Know
Are you running hard but still hitting the wall? Your fueling strategy could be the missing link. In this episode of Running with James, we break down everything runners need to know about nutrition and hydration for training and race day.<...
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Season 4
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Episode 42
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1:13:34
When Life Hits (and So Do Strangers)
Conversational & Fun:This week, things didn’t go as planned—James was down for the count, so instead of our regular episode, we’re giving you something special from the Patreon vault! We catch up on current events, share a few wild s...
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Season 4
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Episode 41
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1:00:56
Back to the Basics: Zone 2 Why Running Slow Could Be the Fastest Way to Get Faster
Slow down to speed up. Zone 2 running is everywhere right now—but what does it really mean, and why is it so important for runners of all levels? In this week’s Getting Back to the Basics episode, Coach James breaks down the science of base tra...
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Season 4
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Episode 40
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1:13:30
Getting Back to the Basics | Running Form 101: Drills, Strength, and Mobility for Better Running
Good running form isn’t just for elites—it’s the foundation that keeps every runner healthy, efficient, and fast. In this kickoff episode of our Getting Back to the Basics series, we break down the key elements of proper running technique and g...
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Season 4
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Episode 39
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1:17:13
Getting Real: Culture, Challenges, and Transparency
This week’s episode wasn’t planned for the main feed—it was supposed to be a Patreon exclusive. But after recording, we knew it needed to be shared with everyone.In this unfiltered conversation, we get transparent about the st...
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Season 4
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Episode 38
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2:05:57
