With over 20 years of coaching and fitness experience, James strives to inspire his athletes and the community to make positive lifestyle changes in unique and innovative ways. He is dedicated to teaching individuals the true benefits of living an active and healthy lifestyle.
James is founder, owner, and operator of BC Fitness and he has become one of the most sought-after fitness coaches, in the greater Houston area. He holds multiple NCCA Certifications as Personal trainer, health and run coach,(ACE, ASFA, RRCA, CPR). 
James actively works in his community, by volunteering much of his time as a servant leader at the church of Champions and as Run coach for the Champions Running association.
In addition, James is an Elite OCR (obstacle course race) athlete, an OCR World and US champion competitor, and a 3-time, American Ninja Warrior Las Vegas Finalist. 
"When you change your mind, you can change your life”