Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Episodes
121 episodes
HYROX Doubles: 5 Game-Changing Tips for Your Best Race Yet
Description: Running a HYROX doubles race? We’ve got you covered! In this episode of Running with James, were breaking down our five best tips to help you and your partner dominate the course, optimize your strategy, and push through every st...
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Season 4
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Episode 5
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1:07:04
Breaking Down the Chevron Houston Marathon & Aramco Half: Wins, Lessons, and Stories
In this episode of Running with James, we are recapping the 2025 Chevron Houston Marathon and Aramco Half Marathon! From personal victories and hard lessons to the electrifying atmosphere on race day, we are diving into everything that made thi...
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Season 4
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Episode 4
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1:09:07
Mastering the your Mindset: Overcome Race Day Challenges
Your mindset can make or break your marathon experience. In this episode, we’re focusing on the mental side of race day—how to stay strong, overcome challenges, and push through the toughest moments. Whether it’s battling self-doubt at mile...
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Season 4
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Episode 3
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53:06
Houston Marathon 2025: Master the Course and Crush Race Day
Get ready to conquer the Houston Marathon and Half! In this episode, we’re breaking down the course, highlighting key landmarks, and sharing expert tips to help you prep for race day. Whether you’re a first-timer or a seasoned runner, we’ve got...
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Season 4
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Episode 2
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1:01:26
Season 4 Kickoff: Goals, Growth, and Extraordinary Effort
Welcome to Season 4 of the Running with James podcast! In this episode, we dive into the energy of a new year, exploring how to set meaningful goals and, more importantly, how to put in the effort required to achieve them. Centered around the p...
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Season 4
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Episode 1
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53:35
Wrapping Up 2024: Mentors, Coaches, and Madonna Moments
In the final episode of 2024, we reflect on the year’s highs, lows, and lessons learned. We dive into the value of having a mentor or coach to guide you toward success and growth—and, of course, we couldn’t resist discussing some hilariously in...
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Season 3
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Episode 45
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1:31:27
Mastering Multisport: Training for Diverse Events
Balancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From...
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Season 3
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Episode 44
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1:01:57
Rocky & Lauren: HYROX Dallas Recap and Embracing the Hard
This week, Rocky and Lauren take over the mic to break down their experience at HYROX Dallas, sharing the highs, the challenges, and what it’s like to tackle one of the toughest fitness events out there. They dive into the mindset needed to do ...
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Season 3
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Episode 43
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57:45
The Running Event Recap: Gear, Connections, and Good Times in Austin
In this episode, we’re diving into all the highlights from The Running Event in Austin! Join us as we recap an incredible experience filled with the latest running gear, inspiring connections with influencers, and unforgettable moments...
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Season 3
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Episode 42
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55:10
Marathon Ready: Proving Anyone Can Go the Distance
Think running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframe...
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Season 3
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Episode 41
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53:33
Holiday Hustle: Staying Fit Through the Festive Season
The holidays are here—time for family, food, and…fitness? That’s right! While it’s tempting to skip workouts and dive into all the holiday treats, today we’ll talk about simple strategies to stay on track without missing out on the fun. Let’s k...
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Season 3
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Episode 40
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46:57
Recovery Done Right: Techniques to Boost Performance and Speed Up Healing
In this episode of Running with James, Coach James breaks down the essentials of recovery—a critical, yet often-overlooked part of any runner’s training plan. Wondering why top athletes emphasize recovery just as much as training? It’s...
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Season 3
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Episode 39
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47:40
Compete Everyday: Race Motivation and Embracing the Journey with Jake Thompson
In this episode, we’re joined by special guest Jake Thompson to dive into what really fuels race motivation and how to push yourself to new levels. From staying committed in training to embracing the highs and lows, Jake shares his insights on ...
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Season 3
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Episode 38
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50:31
Turning Setbacks into Comebacks: Overcoming Injuries, Burnout, and Plateau's
In this episode of Running with James, we tackle the inevitable setbacks every athlete faces—injuries, burnout, and plateaus. We dive into practical strategies to manage and recover from injuries, re-ignite motivation during burnout, and push p...
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Season 3
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Episode 37
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54:09
Ninja Warrior to HYROX: The Journey, Stories, and Training Shifts
In this episode of Running with James, we take a trip down memory lane as we reflect on our team’s journey from Ninja Warrior training to obstacle course racing, and ultimately to HYROX. We share stories from the past, reminisce about the highs...
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Season 3
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Episode 36
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50:23
Toronto HYROX Highlights & Our Disney Plans Blown Away by Hurricane Milton
In this episode of Running with James, we break down our experience at the Toronto HYROX event, sharing the highs, the challenges, and everything in between. We also talk about our short-lived Disney trip that was cut short by Hurricane Milton....
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Season 3
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Episode 35
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1:17:38
100 episodes!!! New Beginnings and Pet Peeves
As we celebrate 100 episodes of the Running with James podcast, we share this huge milestone with all our listeners and supporters. Join us as we dive into the exciting changes coming to the show, including a fresh new format and updated releas...
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Season 3
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Episode 34
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33:06
HYROX: New Rules, Race City Reveal, & Path to the World Championships
In this week's episode of Running with James, we dive into the ever-evolving sport of HYROX! Join us as we break down the latest rule changes, reveal the newest race cities on the schedule, and explore how you can qualify for the HYROX Wo...
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1:00:14
No More Waiting: Get Out of Your Own Way
In this episode of Running with James, we dive into the power of motivation and the importance of exploring new challenges. We’ll discuss how to break free from the fear of failure, pride, and intimidation that can hold you back from starting t...
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Season 3
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Episode 32
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1:25:08
Unlocking Peak Performance: The Power of Real-Time Data in Your Training
In this episode of Running with James, we dive into the critical role that data plays in your training regimen. From cadence and pace to heart rate monitoring, we explore how real-time data can be a game-changer in boosting your performance and...
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Season 3
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Episode 31
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1:21:57
Olympic Laughs, Race Day Gear, and a Fingerless Fable
In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best gear to up your racing game, whether you’re chasing a pe...
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Season 3
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Episode 30
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1:18:16
Relentless: Pushing Toward Your Goals
In this episode of "Running with James," we're all about relentless pursuit—going after your goals with everything you've got and refusing to let anything stand in your way. Coach James and the crew explore what it means to stay focused, ma...
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Season 3
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Episode 29
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1:11:02
The Olympic Spirit: Running, Resilience, and Never Giving Up
In this episode of *Running with James,* we dive into the inspiring world of the Olympics and the relentless spirit that drives athletes to overcome obstacles and never give up. Join Coach James as he explores stories of Olympic perseverance, t...
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Season 3
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Episode 28
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1:03:32
Crafting and Committing to Your Perfect Run Plan
In this episode of Running with James, Coach James, Lauren, and Rocky dive into the essentials of creating a personalized run plan that works for you. Learn how to set realistic goals, structure your training, and stay motivated. Whether you're...
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Season 3
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Episode 27
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1:18:33