Mid-Year Mindset Check: Reset, Refocus, and Finish Strong Artwork

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Mid-Year Mindset Check: Reset, Refocus, and Finish Strong

May 29, 2025 • James Wyatt • Season 4 • Episode 22

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We’re halfway through 2025—and it’s time for a gut check. In this episode of Running with James, we’re taking a strategic pause to evaluate our progress, recalibrate our goals, and reignite the grit we need to finish the year strong.

Coach James breaks down:

How to reassess your 2025 goals without guilt
The power of celebrating wins (and owning the misses)
Common mindset traps that derail mid-year momentum
Reset rituals and journaling prompts to realign your purpose
Why grit beats hype every time

Whether you’re crushing your goals or feel like you’ve lost your way, this is your mindset reboot. Let’s get back in the race—with clarity, consistency, and conviction.

Challenge this week: Reset one goal. Commit to one ritual. Choose grit.

Tag @runningwithjames and share what you’re resetting!

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People on this episode

James Wyatt

Host

Lauren Inmon

Co-host