Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Running With James
The Gear Game – Do Running Shoes Really Matter?
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James Wyatt
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Season 4
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Episode 10
Are expensive running shoes the key to faster times, or is it all just hype? In this episode of Running with James, we break down the truth about running shoe technology. From super foams and carbon plates to energy return and stack height, we’re cutting through the marketing noise to help you find the right shoe for you. Plus, we’ll cover the best shoes for different types of runners, when to replace your kicks, and how to know if you’re wearing the wrong pair. Lace up and tune in—because the right gear does matter… just maybe not the way you think!
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