Running With James

HYROX Strong: Inside the Event Built for Power and Precision

James Wyatt Season 4 Episode 21

Send us a text

In this episode of Running with James, we go behind the scenes of our HYROX Strong event hosted at BC Fitness. Whether you’re a first-time competitor or a seasoned racer, we break down everything you need to know—event layout, strategy tips, pacing insights, and how to crush each station with confidence. Get the inside scoop on what makes this event different from a traditional HYROX, and why it’s the perfect training ground for building strength, speed, and grit. Let’s get HYROX strong together!


Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

People on this episode